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Alcohol
Every single health benefit of doing Dry January
What a month without alcohol really does to your body
The 20-minute rule and other easy ways to drink less alcohol
Stay healthy
The picture that will make you want to stop drinking
How to know if you’re a binge drinker
Guides & tools
How much alcohol should you be drinking in your 50s?
9 easy tips for going sober - and keeping it up
The red wines that give you a headache – and the ones that don’t
Three healthy meals to eat your way out of a hangover
What giving up that midweek glass of wine really does to your body
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More on Alcohol
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My wife’s drinking is out of control and I can’t cope
How to ‘cure’ your hangover
Growing up with an alcoholic mother, I became a coper and a doer
I’ve drunk Guinness all my life and I’ve never had a hangover or a beer belly
Why your personality changes when you’ve had a few drinks
Zoe’s Tim Spector: The occasional glass of red wine is absolutely fine
From rowdy behaviour to clean-living kids: why Gen Z gave up on clubbing
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